Type 2 Diabetes – Understanding High Blood Pressure Symptoms

Having type 2 diabetes and understanding high blood pressure symptoms is essential for maintaining a healthy lifestyle. If you do not take control of this condition, you could be placing yourself in a dangerous position.

Unfortunately the symptoms show no definitive signs and this is why it is known as the silent killer. Most people do not realise they have high blood pressure until it is checked by their doctor.

If you have constant high blood pressure the following symptoms can occur:

  • Blurred vision
  • Headaches
  • Chest pain
  • Shortness of breath
  • Dizziness
  • Vomiting and nausea

If you have long-term symptoms you are at a high risk of developing organ damage, the following is a list of the different types of damage that can occur:

  • Kidney failure
  • Heart attack
  • Heart failure
  • Eye damage
  • Peripheral artery disease that causes leg pain when walking
  • Stokes, and
  • Aortic aneurysms

Your normal blood pressure should be less than 120/80; the reading for high blood pressure is 160/100. Understanding how it works is important so that you can maintain it at normal levels. Your heart pumps blood into your arteries vigorously that pushes the blood to the furthest reaches of all your organs from your head to your feet.

The pressure is at it’s highest when leaving your heart through the aorta, it then starts to decrease as it enters smaller vessels like your arteries, arterioles, and capillaries. Your blood returns via the veins in your body that lead to your heart and these are helped along with gravity and your muscle contractions.

High blood pressure is also known as hypertension and is a chronic medical condition where the systemic arterial blood pressure is elevated. If you have a moderate elevation of arterial blood pressure then this can lead to a shortened life expectancy.

It is essential that you make lifestyle changes that include a healthy nutritious diet so that you can improve your health and be able to decrease the risk of the associated complications that can occur.

Some of the symptoms in infants and children are:

  • Lack of energy
  • Failure to thrive
  • Irritability
  • Seizures, and
  • Difficulty in breathing

If you have type 2 diabetes then you will need to implement some of the following prevention methods:

  • Reduce your dietary sugar
  • Do regular aerobic exercises to improve your blood flow
  • Include in your diet plenty of fruit and vegetables and low fat food products
  • Reduce the stress in your life, and
  • Reduce or limit your alcohol intake to less than 2 standard drinks per day

Understanding high blood pressure symptoms when you have type 2 diabetes is vital for you to achieve optimum health and avoid nasty complications that are associated with both conditions.

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